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Personal Training at SkyFit in Cuenca, Ecuador

June 22, 2016 | Permalink

Personal Training for all levels of fitness. Beginners to advanced, Sport Specific Training, Functional Training, Injury Prevention & Rehabilitation. Program is designed to your specific goals, time line and interests. Instructor Sky Rajewski is certified in all aspects of Pilates including the Pilates reformer and Pilates Chair. Sky has a degree in sports medicine and is certified in every facet of fitness, personal training, functional training, injury prevention and rehabilitation. Sky is a trainer of trainers and has certified over 300 fitness instructors and personal trainers, over the past 35 years. In addition to writing health and fitness articles, Sky has also written two books: Safe and Effective Stretching Techniques, and Strong to the Core, and several teaching manuals. For information and to register contact Sky